Mindful Dance and Choreography

Introducing "Mindful Dance and Choreography" - the perfect kids experience for early elementary students who love to move and groove! This unique dance program is designed to help children approach dance and the body in a conscious, mindful way. The goal is to help children avoid injury and improve their ability to remember choreography, all while having fun and expressing themselves creatively through dance.

Every week, kids will embark on a movement journey filled with exciting activities that enhance the mind-body connection. Class starts with a few minutes of yoga and meditation, allowing the kids to center themselves and prepare for the boogey ahead. Kids will learn about the importance of taking care of their bodies, and how to dance mindfully before jumping into practice.

The weekly, hands-on practice will guide children through various movements and techniques as they learn and develop new dance skills. The main event - learning choreography - is where kids' creativity really shines as they gain confidence and coordination along the way.

Some weeks may include drawing and journaling, where children can reflect on their experiences and express their thoughts and feelings about the movements and how they make them feel physically and emotionally. Related crafts and other dance and musical interludes may be incorporated as well.

About Ginamaria

Maven Of The Performing and Healing Arts

Ginamaria is a dynamic performing arts educator who's been exploring art from a very young age. A performer since she was 11, Ginamaria is a professional musical theater actor and dancer with dozens of production, film and television credits to her name. She's also yoga instructor, massage therapist, professional makeup artist, and naturalist who loves to lead nature hikes. Ginamaria has taught musical theater -- including dance, choreography, voice, and makeup -- at summer camps and studios around the country. She has provided entertainment and face painting at events around the world!

While her heart beats for one thing - musical theater, her first love - she teaches it all. With an unbridled passion for the arts, Ginamaria loves introducing kids to the world of the theater and the performing arts, and sharing her joy of dance and music wherever she goes!

* Fully-vetted, background checked, and interviewed

What Parents Are Saying

“”
Gina is fantastic! She's a great instructor and the kiddos love her
Kimberly E, Director of Aftercare & Enrichment

Questions?